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This article is for the woman who feels that their self-injury and need to work to overcome what caused the problem existed.
Everyone has different qualities that make us special. But that makes the self comes to be damaged? Everything starts when we are young the way our parents have influenced us to feel good about themselves, the way we have been treated throughout our lives, the way our family treated us to a relationship. All these situations as psychological abuse, physical abuse, parental abandonment, rape, etc.. have come to lower our estimates and we feel that although we want to improve our self we are without hope.

How to upload your self-esteem?

Step One:

The only way to start changing the attitude towards us it begins to stop thinking negatively of those who somos, pues todo estos malos sentimientos los hemos creado en nuestra mente, ahora tenemos que trabajar en quitar esa manera de vernos mal a nosotros mismos.


Paso dos
Deja de querer ser otra persona que no eres, muchas veces quisiéramos ser como aquella vecina , amiga, prima ,hermana, cuñada, etc.
Tu eres especial tal como eres , tu don es único nadie mas lo posee ni la mas linda modelo que podas ver en una revista tiene esa cualidad que tu puedas tener. Nadie es perfecto, todo es superficial, el único perfecto es nuestro Creador.

Paso tres

Acéptate tal como eres, habla palabras cariñosas contigo misma, elógiate cuando we have done something good. Often do not see all the good points in our lives, or what you are accomplishing. Step Four


find yourself, take time to explore your attitudes and change anything that affects us, devote yourself time to yourself.
Your self-esteem will recover when you look at inner beauty you have and start loving yourself.


tell My last words to know that Jesus Christ died for me on the cross and would have done if I was the only person in the world, there is no better way to get on my self-esteem to know that God Himself under the form of man, and love me even when my mother's womb and accept myself as I am and not caring gave his life for me. Accept yourself as you are not seek anyone's approval, God loves you, you have victory in their name!
When bad thoughts come into your mind and say no "I'm special", remember you are a ... "Design by God because God
Amate
you I love you first.